3,  Walk them through the process of asking for help.

All of us have some change, some improvement we’d like to see in the world. Can talk about that without becoming enemies?

Take a deep, mindful breath. Notice feeling the breath from your nose, chest, or abdomen. Tune in for 10 breaths in a row.

An illness that distorts reality doesn’t stick neatly to the territory of beliefs about the FBI; it affects beliefs about the illness itself